Research On How Exercise Impacts Neuroplasticity - 1438 Words

Research on how exercise impacts Neuroplasticity There was a time when the scientists were of the view that the human brain is of such a nature, that it stops growing and regenerating after the person has lived up to a certain age. So as per this theory, if connections between neurons developed during the first few years of an individual’s life, only the young brain possess the quality of being plastic which is having the ability to form new connections. So if a brain would become damaged, because of this theory, there was belief that it would stop forming new connections and would no longer regenerate. Recent research, however, has proved successful in overturning this long-held theory. Research has now been successful in proving that the brain continually adjusts and reorganizes. When conducting research on brains of monkeys, the scientists discovered that neural connections in the brain are organized difference during each examination. This ability of the brain to reorganiz e itself and continually form new connections is what we term as neuroplasticity. (Liou, 2010) This is quite an impressive quality that the human brain undergoes and in order to make perfect use of this quality, the scientist is trying to make connections and find out if there are any environmental factors that can enhance neuroplasticity. One of the factors is ‘Exercise’ and in this paper, we are going to investigate the impact that exercise may have on neuroplasticity. We have been able to find thatShow MoreRelatedHow Can Society Assist Successful Aging?1586 Words   |  7 Pagesexpectancy higher than it has ever been, a question remains - how can society assist successful aging? This question or quest has been a topic of great interest within the last decade. Brain-training is an approach that has risen out of this interest in helping people age ‘well’. 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